BEZG\u0130N YA\u015eLANMA<\/span><\/p>\n Do\u00e7. Dr. \u015eafak Nakajima <\/span><\/p>\n Ge\u00e7ende People dergisinde okudu\u011fum bir yaz\u0131da, Morgan Freeman\u2019\u0131n 88 ya\u015f\u0131nda olmas\u0131na ra\u011fmen h\u00e2l\u00e2 film projeleriyle, yeni rollerle ve golf sahalar\u0131yla me\u015fgul olmas\u0131n\u0131n, 93 ya\u015f\u0131nda film y\u00f6neten yak\u0131n arkada\u015f\u0131 Clint Eastwood\u2019un bir s\u00f6z\u00fcnden ald\u0131\u011f\u0131 ilhamla ba\u011flant\u0131l\u0131 oldu\u011fu anlat\u0131l\u0131yordu. Eastwood\u2019un ona s\u00f6yledi\u011fi \u201cDon\u2019t let the old man in\u201d yani \u201cya\u015fl\u0131 adam\u0131 i\u00e7eri alma\u201d s\u00f6z\u00fc, i\u00e7imizde ya\u015flanmay\u0131 kabul edip pasifle\u015fen yan\u0131m\u0131z\u0131 b\u00fcy\u00fctmemek anlam\u0131na geliyor.<\/span><\/p>\n Pasifle\u015fme yaln\u0131zca ruh h\u00e2lini de\u011fil, fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131 da etkiler. Hareketsizlik kalp-damar hastal\u0131klar\u0131n\u0131, kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fcn\u00fc, denge bozukluklar\u0131n\u0131 ve kemik erimesini h\u0131zland\u0131r\u0131r. Ayn\u0131 \u015fekilde, zihinsel faaliyetlerin azalmas\u0131 da unutkanl\u0131\u011f\u0131 art\u0131r\u0131r; depresyon, anksiyete, bili\u015fsel yava\u015flama ve demans riskini y\u00fckseltir. Ya\u015fl\u0131l\u0131kta beyin aktivitesinin en az fiziksel hareket kadar hayati olmas\u0131n\u0131n nedeni budur. Zihin durduk\u00e7a ki\u015fi yaln\u0131zca d\u00fc\u015f\u00fcnsel olarak de\u011fil, ruhsal ve biyolojik olarak da \u00e7\u00f6kmeye ba\u015flar.<\/span><\/p>\n Bizim toplumumuzda ise \u201cununu eleyip ele\u011fini asma\u201d hevesi yayg\u0131nd\u0131r; \u00e7o\u011fu ki\u015fi en b\u00fcy\u00fck hayalini, hi\u00e7bir \u015fey yapmadan oturaca\u011f\u0131 g\u00fcnlerin gelmesi olarak kurar. K\u0131rkl\u0131 ya\u015flarda emekli olup tamamen kenara \u00e7ekilmek ister. Ancak son y\u0131llarda ekonomik krizin etkisiyle bu hayal s\u00fcrd\u00fcr\u00fclebilir olmaktan \u00e7\u0131kt\u0131. Bir\u00e7ok ki\u015fi ileri ya\u015flarda bile a\u011f\u0131r i\u015flerde \u00e7al\u0131\u015fmak zorunda kal\u0131yor. Bunun ya\u015fl\u0131l\u0131k alg\u0131s\u0131ndan ayr\u0131 d\u00fc\u015f\u00fcn\u00fclmesi gerekir.<\/span><\/p>\n Ya\u015f ilerledik\u00e7e hi\u00e7bir \u015fey yapmamak ya da yapamayaca\u011f\u0131na inanmakta maddi imk\u00e2ns\u0131zl\u0131klar\u0131n pay\u0131 b\u00fcy\u00fckt\u00fcr. \u0130nsanlar hayatlar\u0131n\u0131 \u00e7o\u011fu zaman temel ihtiya\u00e7lar\u0131n pe\u015finde ge\u00e7irdi\u011fi i\u00e7in bir hobiye, bir kursa, bir sosyal faaliyete, bir seyahate hatta bazen yaln\u0131z kal\u0131p kendini dinlemeye bile kaynak ay\u0131ramaz. Y\u0131llar b\u00f6yle ge\u00e7ince imk\u00e2ns\u0131zl\u0131k insan\u0131n ufkunu kapatan bir duvar h\u00e2line gelir.<\/span><\/p>\n Yine de sorunun yaln\u0131zca ekonomik olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. \u0130nsanl\u0131k tarihinde bilgiye ilk kez bu kadar kolay ula\u015f\u0131labilirken ileri ya\u015flarda \u00f6\u011frenmeye, geli\u015fmeye ve yarat\u0131c\u0131l\u0131\u011fa ilgisizli\u011fin \u00e7ok daha erken ya\u015flarda ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcyorum. Bizde e\u011fitim sistemi merak\u0131 beslemez; \u00e7ocuklar soru sormay\u0131 de\u011fil, susup do\u011fru cevab\u0131 ezberlemeyi \u00f6\u011frenir. Bu durum yeni \u015feyler ke\u015ffetme iste\u011finin k\u00fc\u00e7\u00fck ya\u015fta zay\u0131flamas\u0131na yol a\u00e7ar. \u00d6\u011frenmek bir zevk de\u011fil, y\u00fck gibi g\u00f6r\u00fcl\u00fcr. Ya\u015f ilerledik\u00e7e bu al\u0131\u015fkanl\u0131k daha da belirginle\u015fir; \u201cNe u\u011fra\u015faca\u011f\u0131m?\u201d c\u00fcmlesi merak\u0131n yerini al\u0131r.<\/span><\/p>\n Ya\u015fl\u0131l\u0131\u011fa y\u00f6nelik \u00f6nyarg\u0131lar da bizde olduk\u00e7a yayg\u0131nd\u0131r. Belirli bir ya\u015f\u0131 ge\u00e7en ki\u015fiye toplum \u00e7o\u011fu zaman a\u00e7\u0131k ya da \u00f6rt\u00fck bi\u00e7imde \u201cArt\u0131k yapamazs\u0131n\u201d mesaj\u0131 verir. Ya\u015f, yaln\u0131zca bir say\u0131 olmaktan \u00e7\u0131kar, bir s\u0131n\u0131r h\u00e2line gelir. \u0130nsanlar\u0131n \u00fcretmesi, \u00f6\u011frenmesi, yeni bir \u015fey denemesi \u00e7o\u011fu zaman desteklenmez. \u201cSen otur, dinlen\u201d demek bile \u00e7o\u011fu kez nazik bir kenara \u00e7ekme bi\u00e7imidir.<\/span><\/p>\n Ya\u015f alm\u0131\u015f insanlar i\u00e7in tasarlanm\u0131\u015f, zihni canl\u0131 tutan, eri\u015filebilir ve yarat\u0131c\u0131 etkinliklerin azl\u0131\u011f\u0131 da \u00f6nemli bir eksikliktir. Kendine uygun alan bulamayan ki\u015fi i\u00e7e kapan\u0131r; ev d\u00f6rt duvar olur, d\u00f6rt duvar da insan\u0131n i\u00e7ini bo\u011far.<\/span><\/p>\n Bir de \u2018anlaml\u0131 tecr\u00fcbeye\u2019 dayal\u0131 bilgiye verilen d\u00fc\u015f\u00fck de\u011fer vard\u0131r. \u0130nsanlar\u0131n y\u0131llar boyunca edindi\u011fi birikim \u00e7o\u011fu zaman merak uyand\u0131rmaz. Ya\u015fl\u0131lar\u0131n tecr\u00fcbeleri dinlenmez, konu\u015fulmaz, payla\u015f\u0131lmaz. Aktaracak alan bulamad\u0131klar\u0131nda i\u00e7lerindeki canl\u0131l\u0131k da yava\u015f yava\u015f s\u00f6ner. \u201cBenim s\u00f6z\u00fcm\u00fcn bir k\u0131ymeti yok\u201d duygusu insan\u0131 hayattan uzakla\u015ft\u0131r\u0131r.<\/span><\/p>\n T\u00fcm bunlar bir araya geldi\u011finde, bizim toplumda merak\u0131 azalm\u0131\u015f, i\u00e7ine \u00e7ekilmi\u015f ve umudu k\u0131r\u0131lm\u0131\u015f bir ya\u015flanma h\u00e2li ortaya \u00e7\u0131kar. Ben buna \u201cbezgin ya\u015flanma\u201d diyorum. Oysa ya\u015f almak, ruhun s\u00f6nmesi anlam\u0131na gelmez. Bizde sorun ya\u015fta de\u011fil; ya\u015f alm\u0131\u015f insan\u0131 hayata ba\u011flayacak zihinsel, sosyal ve k\u00fclt\u00fcrel altyap\u0131n\u0131n eksikli\u011findedir.<\/span><\/p>\n \ud83c\udf10 www.safaknakajima.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" BEZG\u0130N YA\u015eLANMA Do\u00e7. Dr. \u015eafak Nakajima Ge\u00e7ende People dergisinde okudu\u011fum bir yaz\u0131da, Morgan Freeman\u2019\u0131n 88 ya\u015f\u0131nda olmas\u0131na ra\u011fmen h\u00e2l\u00e2 film projeleriyle, yeni rollerle ve golf sahalar\u0131yla me\u015fgul olmas\u0131n\u0131n, 93 ya\u015f\u0131nda film y\u00f6neten yak\u0131n arkada\u015f\u0131 Clint Eastwood\u2019un bir s\u00f6z\u00fcnden ald\u0131\u011f\u0131 ilhamla ba\u011flant\u0131l\u0131 oldu\u011fu anlat\u0131l\u0131yordu. Eastwood\u2019un ona s\u00f6yledi\u011fi \u201cDon\u2019t let the old man in\u201d yani \u201cya\u015fl\u0131 adam\u0131 … Continue reading