{"id":77719,"date":"2022-09-17T08:24:34","date_gmt":"2022-09-17T05:24:34","guid":{"rendered":"https:\/\/www.sinasiyuksel.com\/blog\/?p=77719"},"modified":"2026-05-09T12:58:36","modified_gmt":"2026-05-09T09:58:36","slug":"2022-denizde-yuzme-hedefime-vardim","status":"publish","type":"post","link":"https:\/\/www.sinasiyuksel.com\/blog\/?p=77719","title":{"rendered":"2022 DEN\u0130ZDE Y\u00dcZME HEDEF\u0130ME VARDIM"},"content":{"rendered":"

\n

\"\" \"\"Son on k\u00fcsur y\u0131ld\u0131r kay\u0131tlar\u0131n\u0131 tuttu\u011fum yazlar\u0131 denizde y\u00fczme asgari hedefim olan 50 km\u2019ye(1.2*42) bu yaz A\u011fustos bitmeden bug\u00fcn ula\u015ft\u0131m bile. M\u00fctevazi yazl\u0131\u011f\u0131m\u0131z\u0131n bulundu\u011fu Fo\u00e7a \u00c7anak Koyu boyunca belirledi\u011fim 1.2 km uzunlu\u011fundaki rotada, kravl stilimle ve bug\u00fcnlerdeki tempomla 32-34 dakikada y\u00fcz\u00fcyorum. Yaz sezonu sonundaki en uzun hedefim ise toplam 70 km. Havalar elverirse bu sene buna ula\u015fabilirim!<\/p>\n

Yazlar\u0131 denizde y\u00fczme hedefimi, \u00c7anak Koyu sitelerinde ikamet eden kom\u015fular\u0131m\u0131zla G\u00fcne\u015f do\u011farken ba\u015flatt\u0131\u011f\u0131m\u0131z sabah y\u00fcr\u00fcy\u00fc\u015fleri hedefimle birlikte belirliyorum. Y\u00fczme 50 km ve do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc 500 km olarak, toplamda 550 km etkinlik uzunlu\u011funda, Uluslararas\u0131 Likya Yolu mesafesinden esinlendim. Sezon azamisi say\u0131lar\u0131m ise 70 km y\u00fczme ve 700 km do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcd\u00fcr. Nitekim ge\u00e7en yaz sabah do\u011fa y\u00fcr\u00fcy\u00fc\u015fleri toplam\u0131n\u0131 701 km ile sonland\u0131rm\u0131\u015ft\u0131m. Bu sene ise hen\u00fcz 320 km\u2019ye ula\u015ft\u0131m; ancak y\u00fcr\u00fcme sezonu y\u00fczmeden daha uzun oldu\u011fu i\u00e7in, bu yaz da hedeflerime ula\u015fabilece\u011fimi umuyorum.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Son on k\u00fcsur y\u0131ld\u0131r kay\u0131tlar\u0131n\u0131 tuttu\u011fum yazlar\u0131 denizde y\u00fczme asgari hedefim olan 50 km\u2019ye(1.2*42) bu yaz A\u011fustos bitmeden bug\u00fcn ula\u015ft\u0131m bile. M\u00fctevazi yazl\u0131\u011f\u0131m\u0131z\u0131n bulundu\u011fu Fo\u00e7a \u00c7anak Koyu boyunca belirledi\u011fim 1.2 km uzunlu\u011fundaki rotada, kravl stilimle ve bug\u00fcnlerdeki tempomla 32-34 dakikada y\u00fcz\u00fcyorum. Yaz sezonu sonundaki en uzun hedefim ise toplam 70 km. Havalar elverirse bu sene … Okumaya devam et →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[424],"tags":[196],"class_list":["post-77719","post","type-post","status-publish","format-standard","hentry","category-spor","tag-canak-sitesi"],"translation":{"provider":"WPGlobus","version":"3.0.5","language":"tr","enabled_languages":["tr","en"],"languages":{"tr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/77719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77719"}],"version-history":[{"count":4,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/77719\/revisions"}],"predecessor-version":[{"id":81094,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/77719\/revisions\/81094"}],"wp:attachment":[{"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sinasiyuksel.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}